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Non-fiction Novellas

You Decide: Wounded or Wise?
Reflections of a Counsellor

‘You Decide: Wounded or Wise?' is a collection of reflections by a counsellor.

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It touches upon a range of issues and concerns—some common, some not so much.

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Whether it is parenting, love and relationships, mental health and daily life struggles—you will read of the challenges others have faced and how best to navigate those confusions. These perspectives can help you reflect and go inwards. 

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These reflections can be the start of a conversation to challenge self-limiting beliefs, cycles and patterns you may have held onto for comfort, or those that need to be healed. 

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The book opened to #5 Amazon Bestseller in the Counselling category in Amazon Australia.

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You Decide: The Universe Provides!
Reflections of a Life Coach

‘You Decide: The Universe Provides!' is a collection of reflections by a life coach.

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It touches upon a range of issues and concerns—some common, some not so much.

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Whether it is manifesting, moods and money, self-esteem or an existential crisis—you will read of the challenges others have faced and how best to navigate those confusions. These perspectives can help you reflect and go inwards. 

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These reflections can be the start of a conversation to challenge self-limiting beliefs, cycles and patterns you may have held onto for comfort, or those that need to be healed. 

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The book opened to #3 Amazon Bestseller in the Social Psychology & Interactions category and #7 in the Self Esteem Self Help category in Amazon Australia.

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You Decide: Affirm | Align | Manifest
A Collection of Affirmations

‘You Decide: Affirm Align Manifest' is a collection of affirmations.


The affirmations touch upon a range of issues and concerns—some common, some not so much.
 

These affirmations can be the beginning of a journey to challenge self-limiting beliefs, cycles and patterns you may have held onto for comfort, or those that need to be healed. They can help regulate your nervous system and bring your thoughts and energies to the present moment, giving you clarity, focus and purpose.

They will help you move from the low vibration states of resistance, sadness, rage, lack and hurt towards high vibration states of ascension, love, peace, joy and flow. Affirmations are also an effective way to process emotions rather than bypassing them, contributing positively to your individual wellness.

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My blog posts on mental health and
counselling related issues

1.

How to manage anxiety during the COVID19 pandemic

2.

How to manage kids from the age of 2-12 during the COVID19 pandemic

3.

Suicide awareness and prevention

4.

Should you consider anti-depressants or mood elevators during the COVID19 pandemic

5.

The outlook of college going young adults during the COVID19 pandemic

6.

The long-term effects of the COVID19 pandemic on our health

7.

When was the last time you took a mental health break?

8.

The grief journey; from theory to practise

9.

Watch this space for new articles on mental health and wellbeing.

Mon - Fri: 8am - 6pm

Australian Eastern

Standard Time (AEST)

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